Keto Q & A (taken from a
handout given to me by the Children’s Hospital)
How
does the ketogenic diet work? When fasting or starving your body produces
chemicals or ketones, which provide energy.
A high fat and low carbohydrate diet will also cause your body to
produce ketones. These ketones seem to
have an antiepileptic effect in some people.
However the exact mechanism is not yet known and there may be more than
one way that the diet works.
How
soon will we know if the diet is working? Some children improve within a week while
others show a slower response and take up to 3 months to respond. After this time, if sufficient ketones are
being maintained and there have been no beneficial changes, the diet should be
stopped.
Week
One: Thursday 1st – Wednesday 7th March
#Ketogenicdiet tweets for the week:
Thursday 1st: Start
of week 2 on #ketogenicdiet so far so good: up to 2 feeds a day,
ketone levels still v.low and 0 seizures (shh don't tell H) #epilepsy
Sunday 4th: Day11 #ketogenicdiet H's ketones up to 1.8 which means we can
start testing his blood twice a day. Ideal ketones are between 3-5 #epilepsy
Monday 5th: Day 12
on #ketogenicdiet starting to feel quite confident at
doing finger prick blood tests. Good job as i'm doing it twice a day! #epilepsy
Tuesday 6th:
#ketogenicdiet day 13 grisly boy. Not sure it's diet
related but can't give calpol because of the carbs, medinol instead. #epilepsy
Wednesday 7th:
#ketogenicdiet day14 up to 4feeds, attempting to make
altogether. ketocal all over kitchen. lid undone when I shook it up. Oops. #epilepsy
Basic stats:
Taking
four keto feeds a day out of a possible five.
H has five feeds a day through his NG tube. His 5th feed is still his normal
Nutrini milk. We are looking to increase
to 5 feeds before the weekend hopefully! Woo-hoo!
Ketone
levels: Highest was 1.8 but they are mostly fluctuating from 0.4 – 1.4 (aiming
for between 3 and 5). Testing his blood
twice a day now, once in the morning and once in the evening. They are generally higher in the evening.
Number
of seizures this week: 9 not great but not altogether unexpected either. We’d had a good run to be honest. You can read about the seizure monsterreturning here.
xxxxx
Few seizures this week, but since H isn’t
“ketotic” yet (with ketones between 3 and 5) I’m not too disappointed. It’s not an indicator that the diet isn’t
working – as pointed out in the quote above, it can take up to three months for
changes to take place. His ketones have
been a bit erratic, but we’re not up to five feeds a day yet so that’s nothing
to be too concerned about either.
Finding it easier to test his blood now, which I’m doing twice a day and
it doesn’t bother H at all which makes it a lot easier.
Mixing the feeds takes a bit of organisation
but I’m getting there I think. Little H
is NG fed; if he was fed orally it would be a lot more complicated weighing ingredients
and calculating ratios; as it stands, it’s a bit like mixing baby formula. And as pointed out by the charity Matthew’sFriends preparing the food is much easier than watching your child have
seizures.
For
one feed of 140ml I need to mix:
§ 8 scoops of maxijul
(liquid carbohydrate)
§
130ml
of ketocal 4:1LQ (A nutritionally complete,
ready-to-feed ketogenic formula in a 4:1 ratio (fat:carbohydrate + protein) for
the dietary management of intractable epilepsy; designed for individuals over
the age of one year. A medical food)
§
70ml cooled boiled water
Obviously this makes 200ml in total, of which H uses 140ml for his
feed.
I’ve started making the feed
first thing in the morning. He’s been
having his Nutrini for the 6:30 am feed.
I freshly fill and boil the kettle first thing in the morning so that it
is cooled ready to make the ketgenic feeds up for the day. When he is up to 5 full feeds a day, this
will need to be rearranged as I’d to be up at crazy-o’clock mixing formula for
the 6:30 feed. No thanks! It keeps for 24 hours in the fridge anyway so
I can always make the feeds each night before bed instead.
The dietician said I could make
up 4 (eventually 5) individual feeds (as above) or combine them. It seems easier to mix up all the feeds for
the 24 hours in one go.
The ‘super’ soluble maxijul isn’t
quite as soluble as it claims so that takes a bit of mixing. Had a bit of a disaster this morning when I tried
to mix it by shaking it vigorously but the lid wasn’t on: Ketocal all over the
kitchen floor! Nice!
xxxxx
That’s all for this week. Have a good week.
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